2 Mini Meditations to Do in the Middle of your Work Day
Meditation – that word sounds somewhat heavy and cult-inducing. Did you know you can do it in just 3 minutes? Meditation has changed my way of working completely, and this is no exaggeration. I started exploring the world of meditation when I needed a solution...
My Top 5 Tips for Coming Back Rejuvenated from Holidays
I get it, the very concept of taking vacation changes when you create your own enterprise. Suddenly there is no-one to take over when you close the office door behind you – and often there is no office door to close, if you work from home. In this case, taking...
Why Exercise Has a High ROI
I never skip my three weekly exercise sessions – except when I’m sick – and now I’m telling you why you shouldn’t either. Actually, exercising regularly has a very high ROI in the long run. If you take three hours of your busy schedule (I know your...
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